I have been drinking this magical juice from past few months and it has only done wonders. I am talking about ASH GOURD JUICE !!!
Initially I thought this drink just maintained my weight, but later after drinking for few more months, I realised it aids in weight loss too and that too quite fast.
This one drink that each one of us should intake for Weight Loss, Maintaining Weight , Glowing Skin , Healthy Hair & Good Health.
ALWAYS REMEMBER WHAT YOU EAT & DRINK IS GOOD FOR YOUR SKIN, HAIR, HEALTH and EVEN REMEMBER EXERCISE GOES HAND IN HAND TO FASTEN THE PROCESS.
WHAT IS ASH GOURD ?
It is also called as Winter Melon, Benincasa Hispida, White Gourd, Wax Gourd, Kohla, Torobot, Petha etc.. Some even call it White Pumpkin. It is an exclusive melon mostly eaten in India and China. We have only drunk the juice till date.
HOW DOES IT LOOK ?
BENEFITS OF ASH GOURD JUICE
WHY IS IT SO MIRACULOUS ?
- It is highly beneficial for diabetic patients.
- It is highly beneficial for obese people.
- It is an extremely cooling drink to calm one’s body specially during summers but I even consume it daily in a cold weather like Ooty and I haven’t caught cold or fever as such.
- It also brings alertness to the mind and increases your memory power too.
- It keeps you energetic and thus even increases your stamina. It is stamina booster.
- It contains almost 96 % water , high content of fibre and thus it is very good for weight loss.
- It fills your appetite faster.
- It increases metabolic rate and thus helps in faster reduction of weight or maintaining weight.
- It is extremely good for those who suffer from constipation.
- It will never make you dehydrated because of the water content in it.
- It heals you from within.
- It is low in calories and thus helps in weight loss.
- It keeps your stomach free from ulcers & parasites.
IN SHORT IT IS FULL OF BENEFITS !!!
HOW TO MAKE THE JUICE ?
WATCH THE VIDEO TO KNOW MORE !!
WHEN DO I DRINK IT AND HOW MANY TIMES ?
Actually I drink it whenever possible , once a day or on alternate days.
It suited my dad & me very well, If it doesn’t suit you I ain’t liable.
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